# Best Health, Habit & Wellness Apps for iPhone

> 6 free iPhone apps for health and wellness, compared by real App Store ratings.

Looking for the best health and wellness app for iPhone? Here are 6 apps from the GrowAppStore library, ordered by real App Store ratings. Daily Motivation Quote: Widget ranks first, with 5.0★ from 3 App Store ratings. Every app below is free to download, and each page lists its features, screenshots, languages and user reviews.

Also searched as: calorie counter, pill reminder, habit tracker

## Apps

1. [Daily Motivation Quote: Widget](https://growappstore.com/app/daily-motivation-quote-widget/6756343878) — 5.0★ from 3 ratings. Positive Affirmations & Life. Stay inspired with motivational quotes, affirmations, custom themes, favorites, and lock screen inspiration.
2. [Pill Reminder & Alarm: Recure](https://growappstore.com/app/pill-reminder-alarm-recure/1626460817) — 4.5★ from 10 ratings. Med Tracker & Medicine Log. Manage Medicine and never miss a dose, Pill Reminder & Alarm: Recure lets you set medication alarms, log taken doses, track refills, and sh…
3. [21 Days Habit Transformation](https://growappstore.com/app/21-days-habit-transformation/6467082746) — 5.0★ from 1 ratings. Daily Routine & Goals Planner. Build strong habits & achieve goals in just 21 days!
4. [Habit Tracker: Goal Calendar](https://growappstore.com/app/habit-tracker-goal-calendar/6472641815) — 5.0★ from 1 ratings. Daily Planner, Focus & Tasks. Build better habits, hit your goals, and plan every day.
5. [Calorie Counter & Food Scanner](https://growappstore.com/app/calorie-counter-food-scanner/6748224157) — 4.3★ from 4 ratings. Macro Fasting Protein Tracker. Snap a photo and let AI count calories, macros and protein instantly.
6. [Tasbih Counter: Muslim Prayer](https://growappstore.com/app/tasbih-counter-muslim-prayer/6776523330) — 1.0★ from 1 ratings. Dhikr Clicker, Azkar & Rosary. Count dhikr, tasbih, mantras & rosary prayers on calm digital prayer beads.

## Highlights

### Daily Motivation Quote: Widget
- Browse a curated collection of motivational and inspirational quotes
- Explore positive affirmations across different categories
- Choose from multiple visual themes and quote styles

### Pill Reminder & Alarm: Recure
- Simple medication scheduling: create one-time or recurring reminders for pills, tablets, capsules, injections, and vitamins.
- Smart alarms & snooze: reliable notifications with flexible snooze and missed-dose logging.
- Dose logging & history: mark doses as taken, skipped, or delayed — keep a complete timeline.
> "Reminder as perfect time, can take care of my family’s pills too." — PxyuIn, 5★ App Store review

### 21 Days Habit Transformation
- Habit & Streak Tracker – Record daily habits & maintain unbroken streaks
- Workout Log – Capture exercise types, duration, and track fitness progress
- Water & Hydration Tracker – Log intake with reminders to hit hydration goals

### Habit Tracker: Goal Calendar
- Custom Habit Creation: Tailor habits to your lifestyle—whether it's reading, exercising, or hydration.
- Goal Setting & Progress Tracking: Set clear goals, track progress, and break tasks into manageable steps.
- Daily Routine Planner: Organize your day with a simple, structured schedule to enhance productivity.
> "App is simple but habit collection is great" — PxyuIn, 5★ App Store review

### Calorie Counter & Food Scanner
- AI Meal Scanner & Calorie Counter – Snap your food and quickly log estimated calories, macros, protein and nutrition details.
- Food Scanner & Checker – Use the food scanner to review past meals, spot patterns, and stay aware of your eating habits.
- Macro & Diet Tracker – Track macros and daily totals so your calorie and macro goals match your diet plan.

### Tasbih Counter: Muslim Prayer
- Digital prayer beads tap counter
- Tasbih, Mala, mantra, dhikr, and meditation support
- Smooth bead-twist and tap counting experience

## Compare at a glance

| App | Rating | Size | Languages | iPad | Needs iOS | Updated |
|---|---|---|---|---|---|---|
| Daily Motivation Quote: Widget | 5.0★ (3) | 114.7 MB | 14 | no | 15+ | 2026-07-01 |
| Pill Reminder & Alarm: Recure | 4.5★ (10) | 93.1 MB | 32 | no | 15.6+ | 2026-06-24 |
| 21 Days Habit Transformation | 5.0★ (1) | 118.1 MB | 32 | no | 15.6+ | 2026-06-11 |
| Habit Tracker: Goal Calendar | 5.0★ (1) | 58.8 MB | 1 | no | 15.0+ | 2026-07-17 |
| Calorie Counter & Food Scanner | 4.3★ (4) | 81.4 MB | 14 | no | 15.0+ | 2026-09-16 |
| Tasbih Counter: Muslim Prayer | 1.0★ (1) | 115.1 MB | 1 | no | 15.6+ | 2026-09-23 |

## FAQ

**What is the best health and wellness app for iPhone?**
Weighting each rating by how many people left it, Daily Motivation Quote: Widget ranks first here with 5.0★ from 3 App Store ratings. Pill Reminder & Alarm: Recure (4.5★) follows. Open each app's page to compare features and screenshots.

**Are these health and wellness apps free?**
Yes. All 6 apps in this guide are free to download from the App Store. Check each listing for optional in-app purchases.

**Do these health and wellness apps work on iPad?**
None of these apps ship dedicated iPad screenshots; all are built for iPhone.

**Which iOS version do these apps need?**
They require iOS 15 or later at minimum; the newest requirement in this list is iOS 15.6.

This guide compares apps in the GrowAppStore library only, which are published by GREWON TECHNOLOGIES PRIVATE LIMITED, Reena Williams and Stephen Kuyper; it is not a review of the whole App Store. Apps are ordered by real App Store ratings weighted by how many people rated them. Quotes are real user reviews, shown only for apps rated 4★ or higher overall. Ratings combine the US and India storefronts.

Source: https://growappstore.com/collections/best-health-wellness-apps